Technical Passing Circuit (Pairs)

Pairs pass across 15 yards — inside of foot, outside of foot, first-touch control and return. Rotate through three stations: ground pass, driven pass, aerial control. Light tempo, focus is touch not speed.

• Lock the ankle, firm surface every time
• Cushion the first touch across the body, not straight back
• Stay on toes between touches — never flat-footed

• Add a third player as a wall-pass option between the pair
• Increase distance to 25 yards and add a driven ball station