Positional Possession — 4-Zone Keep-Ball

Split field into four vertical zones. Attacking team tries to play into each zone in sequence before switching back. Defending team of 6 tries to win possession. If won, they become attackers immediately.

• Move the ball into a zone before the defender covers it — timing not power
• Third man runs: don't wait, arrive into the next zone early
• Compactness when defending — squeeze the zone, don't chase individually

• Restrict to two touches in the central zones to speed up decision-making
• Add a target player in each end zone who must receive before the sequence resets