Passing and Movement Flow

Two groups of 11 in opposite halves. Simple passing patterns in motion — pass and follow your pass, receive on the half-turn, play into the next player. Continuous loop. Walking pace to light jog. No defenders, no pressure. Pure touch and rhythm.

• Every touch should feel good today — if it doesn't, slow down and get it right
• Body open, eyes up — habits don't take a day off
• This is what football feels like when you're ready

• Add a one-two combination before the next pass to increase movement
• Introduce a lofted pass option to keep keepers and tall players engaged