Throw-In Patterns and Goal Kick Build-Out

Three throw-in patterns from defensive third, midfield, and attacking third. Then GK build-out: short to CB, then play through the lines. Walk through each pattern twice, then live at half-pace.

• Throw-ins are possession; treat them like a free kick, not a random restart
• Carson Kramer and Landon Beck — know your throw-in patterns by heart before Saturday
• GK build: if the press comes, don't panic — play to the free man, trust the shape

• Add a passive press to the build-out to simulate opposition pressure
• Live build-out vs two active pressers who can score if they win it in the defensive third