Technical
Positional Shape Walk-Through — 4-3-3 Principles
Walk-through only — no opposition
Theme
Technical
Duration
30 min
Players (min–rec–max)
22–22–22
Equipment
cones, bibs, balls
Set-up
Walk-through only — no opposition. Coach sets first-team shape, talks every player through their starting position, default movements in and out of possession. Stop-start is fine. This is information, not a workout.
Coaching points
- Every player knows their starting position and nearest two relationships
- CBs on the ball: trigger the fullback's advance or hold compact — establish the decision
- Wingers: default wide; shape does not mean statue
Progressions
- Add shadow play at 50% pace — team moves as a unit through basic build-up sequences
- Introduce a passive defender unit to highlight compactness gaps