Drill Library
DefendingDelay1v1 DefendingRecovery

2v1 Defending the Channel

Outnumbered and under pressure — the defender learns to delay, show the attacker wide and buy time for help.

Open diagram

Theme

Defending

Difficulty

Intermediate

Duration

16 min

Players (min–rec–max)

6–9–12

Area

20 × 25 yards

Session phase

Main

Age groups

U11, U12, U13, U14, U15, U16, Adult

Equipment

goal, GK, cones, balls

Objective

Teach a lone defender to defend a 2v1: delay the attack, stay on the goal-side, force play wide and away from danger until support arrives.

Set-up

A channel into one goal with a keeper. Two attackers start at the bottom with the ball; one defender starts in front of the goal.

How it runs

  1. Two attackers combine to try to score; one defender defends the goal.
  2. The defender delays — backpedals, stays goal-side, and forces the ball wide.
  3. A second defender recovers from the side after a short delay to make it 2v2.
  4. Attackers score in the big goal; defenders score by clearing into a target gate.
  5. Rotate roles every repetition.

Coaching points

  • Don't dive in — delay and protect the centre.
  • Show the ball-carrier away from goal, toward the touchline.
  • Stay side-on and goal-side; watch the ball, sense the runner.
  • Communicate with the recovering defender — pick up the spare man.

Common mistakes

  • The defender dives in early and is beaten by the first move — delay, stay big, force the attacker to commit first.
  • Defenders defend square-on and get rolled either side — coach the angled, side-on stance.
  • The defender backs off forever and concedes the channel — show where the line of no-retreat is.

Progressions

  • Delay the recovering defender longer (harder 2v1).
  • Add a second recovering attacker (3v2).
  • Shrink the area to speed up decisions.

Regressions

  • Recovering defender arrives sooner.
  • Make the goal smaller.
  • Slow the attackers to a jog.

Constraints

  • The defender scores by clearing the ball through a wide gate.

Tags

defending1v1delayoutnumberedrecovery-run