FinishingStriking TechniqueAerial FinishingBalance
Volley & Half-Volley Finishing
Tossed and bounced service for volleys and half-volleys — clean contact on a moving, dropping ball.
Theme
Finishing
Difficulty
Advanced
Duration
14 min
Players (min–rec–max)
4–8–10
Area
30 × 25 yards
Session phase
Main
Age groups
U14, U15, U16, U18, Adult
Equipment
goal, balls, GK
Objective
Striking a dropping ball cleanly — body shape, contact point and the discipline to keep it down.
Set-up
Goal and GK. Strikers 12-16 yards out; servers either side of the box tossing varied service.
How it runs
- Server tosses for a side-on volley; the striker finishes first time.
- Next rep: a bouncing serve for the half-volley, struck as the ball lands.
- Alternate feet and service types every rep; five of each per turn.
- Score only counts if the strike stays below crossbar height.
Coaching points
- Get the standing foot close to the drop point — the strike is only as good as the position.
- Knee over the ball at contact to keep it down.
- Strike through the middle-top half of the ball; clean contact beats power.
- Stay balanced after the strike — falling away means the shape was wrong.
Common mistakes
- Players swing as hard as possible and shank it — 70% power with clean contact scores more goals.
- The ball is struck too early (shin) or too late (toe-poke) — groove the drop timing with self-serves.
- Body opens up and everything sails wide — stay compact, hips through the target.
Progressions
- Serve from crosses instead of tosses.
- Add a defender closing down on the drop.
- Striker starts back-to-goal: spin, then volley.
Regressions
- Striker self-serves with a hand toss.
- Let it bounce twice for timing first.
- Bigger target zones instead of a GK.
Constraints
- Finishes above the bar are minus one — keeping it down IS the skill.
Tags
finishingvolleytechniquestriking