Transition Game — Win It, Go

Two teams. When a team wins the ball they have five seconds to get an attacker beyond halfway before the ball can go forward. Forces immediate transition thinking rather than resetting after every turnover.

• First thought on winning the ball: can we go forward now?
• Kason Mentzer — your pace is the weapon in transition; make the run the moment we win it
• Don't overload the transition drill with instruction; let them find it

• Reduce the forward transition window to three seconds
• Add a neutral player who always plays with the team in possession