Drill Library
Attacking

Finishing Circuit — 1v1, Cut-Back, Header

Three stations rotating every 7 minutes: (1) 1v1 vs GK from different angles, (2) driven low cut-back — striker attacks near post, (3) crossing and heading — wide player serves, striker attacks the ball

Theme

Attacking

Duration

25 min

Players (min–rec–max)

18–18–18

Equipment

cones, balls, goals

Set-up

Three stations rotating every 7 minutes: (1) 1v1 vs GK from different angles, (2) driven low cut-back — striker attacks near post, (3) crossing and heading — wide player serves, striker attacks the ball. Both GKs work throughout.

Coaching points

  • Striker: disguise your finish — GK reads your eyes, not just your foot
  • Cut-back timing: near-post run drags defender, striker arrives late to the cut-back
  • Heading: attack the ball, eyes open as late as possible

Progressions

  • Add a passive then active CB in the 1v1 and heading stations
  • Link stations: one sequence that ends in a cut-back must start with a successful 1v1 on the dribble