2-Mile Timed Run (Baseline Fitness Test)

All available players run 2 miles at their own pace on a measured course. Record every individual time; this is the baseline you'll compare at midpoint and end of camp.

• Encourage honest pacing — no sprinting off then dying; you want a real number
• Note who finishes strong versus who fades; tells you about aerobic base before a ball is kicked
• Doubtful players (Bianchi, Haddad) do a supervised walk-jog only — protect them

• N/A — this is a test, not a drill; results inform the BUILD phase load
• Flag any player finishing above 15 min for an individual conditioning plan