120-Test (End-of-Camp Fitness Check)

Players complete the 120-test protocol: repeated 120-yard runs with timed rest intervals. Record completion and times. Compare against the August 3 baseline (2-mile) and August 10 beep test. Any player who is doubtful or managed reduces the reps by half.

• This is the final number — run it honestly so the data means something
• Any player who has improved noticeably since day one: name it and say it out loud in the group
• Keep the energy calm and controlled; we're not destroying legs the day before a match

• N/A — test protocol; data informs selection confidence and rotation decisions for August 14
• Any player flagging physically after the test is excused from the scrimmage element and does technical only