Counter-Attack Pattern — 4v3 to Goal

Coach plays a ball into the pressing team to trigger a turnover. Four attackers immediately counter against three recovering defenders. Attackers must reach the end zone within six seconds of winning possession. Rotate roles every four reps.

• First thought on winning it is forward — play the pass that hurts them
• Wide player must sprint the channel immediately on transition, not watch
• Decision maker in the middle: pass, carry, or shoot — commit to it

• Add a recovering defender from the defensive team to make it 4v4
• Limit attackers to three touches total before a shot must be attempted