3v1 Triangle Rondo

The building block of all possession play: two passing options at all times, made by moving off the ball.

10x10 grid. Three attackers on the perimeter, one defender inside.

1. Three attackers keep the ball; the player off the ball moves so the passer always has two options.
2. The defender hunts; win it or kick it out and swap with the responsible attacker.
3. Count consecutive passes out loud — set a target like 8.
4. Rounds of 90 seconds, defender always rotates even without winning it.

• When the ball moves, you move — re-make the triangle around it.
• Open body so the next pass can go first time if needed.
• Pass away from the defender's lunge side.
• Heads up: see the defender AND your teammates.

• The third attacker stands behind the defender where no pass exists — move to the open corner, every pass.
• Passes are hit straight at the defender hopefully — wait one beat, move them with a fake first.
• Players watch their pass instead of adjusting for the next one — pass and re-angle immediately.

• Two-touch limit.
• Shrink to 8x8.
• Graduate to 4v1 then 4v2.

• Bigger grid.
• Defender at half pace.
• Coach plays as a fourth attacker.

• Maximum three touches per attacker.